AdvancedAlternate Picking 120→220 BPM

Speed Burst Technique

Speed bursts train your hands to execute fast passages by practicing them in short, intense bursts.

Start BPM

120

Target BPM

220

Tab Notation
e|--5--7--8--7--5--|  (burst)
Burst: play 4 notes as fast as possible, then rest

Advertisement

Play a 4-note burst as fast as you can cleanly, then rest for 4 beats. Repeat. The burst trains your hands to execute fast passages without the fatigue of playing at speed continuously. Gradually increase the burst length from 4 to 8 to 16 notes.